Safer gambling
xGoalsPro is a football livescore, not a bookmaker. Some pages show odds, and in places bookmakers' adverts. If you bet, or someone close to you does, these free services help, whatever the problem and wherever you are.
Last updated: 15 November 2026
Free help where you are
GambleAware
Advice, tools and support, and a guide to free treatment near you: gambleaware.org.
National Gambling Helpline: 0808 8020 133, free, 24 hours a day, every day.
GamStop: one sign-up blocks every gambling site and app licensed in Great Britain, for 6 months, 1 year or 5 years: gamstop.co.uk.
GamblingCare.ie
Information and support for anyone affected by gambling: gamblingcare.ie.
National helpline: 1800 936 725.
21+ and help line 1114
In Greece, gambling online is only for people aged 21 and over.
Help line 1114: free and anonymous, 09:00 to 21:00, run by ΕΟΠΑΕ, the national organisation for addictions: eopae.gr.
Gambling Therapy
Free online advice and support in many languages, for people in any country: gamblingtherapy.org.
If you bet
- Decide your limit first, in money and in time, and keep to it.
- Only bet what you can afford to lose. Never money meant for bills, rent or food, and never borrowed money.
- Do not chase losses. A lost bet is spent; a bigger bet to win it back usually adds to it.
- Take breaks, and do not bet when you are upset, tired or have been drinking.
- Use the bookmaker's own tools: deposit limits, reality checks, time-outs and self-exclusion.
- Remember what odds and xG are: information about a match, never a promise. Nothing on xGoalsPro is a tip.
Signs it may be time to stop
- Betting more than you planned, or more often.
- Needing bigger bets to feel the same.
- Hiding your betting, or lying about it.
- Borrowing, or selling things, to bet or to pay for bets.
- Feeling anxious, low or irritable about gambling, or when you try to cut down.
- Gambling getting in the way of work, study, family or sleep.
If any of these sound familiar, talk to the free help above. It is confidential.
Block gambling
Sites and apps
Self-exclusion schemes such as GamStop in Great Britain block licensed gambling sites for a set time. Blocking apps for phones and computers stop gambling sites everywhere.
Payments
Many banks let you block payments to gambling companies in their app or by asking them.
Children
Gambling is for adults only. Parental controls on phones, computers and home internet can keep gambling sites and adverts away from children.
What xGoalsPro does
xGoalsPro is free and needs no account. It shows football statistics, xG and, on some pages, odds for information. Next to odds and adverts we show the age limit and the help of your country: 18+, and 21+ in Greece. If you think something on xGoalsPro breaks these rules, please tell us.
18+ · Gamble responsibly · Safer gambling